Reiki Self Healing

The benefits of Reiki Self Healing Helps spiritual growth and emotional cleansing. You do not need to be into spirituality to enjoy the benefits of Reiki. 

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Self-Care After your Reiki Session (Spiritual Detox)

Reiki is a great modality for an overall healing, self-care is very important especially within the 21 days after experiencing Reiki. As there are 7 Chakras and Reiki healing generates for 3 days per chakra. 

Tips for self-care

Meditation

Self-Reiki if you can

Drink lots of water for grounding

Try to avoid toxic environments or people

Use self-protection everyday

Eat high alkaline food

The 21-Day Reiki Cleanse and self-healing period is a critical stage to go through!

The cleanse will make all the difference in yourself and your healing.

This period of cleansing is also a time of self-discovery.

The self-healing remove the negative impacts mentally, spiritually, physically and emotionally.


It is also very important to get plenty of rest and drink plenty of water during the cleanse.


Also, your body is still new to the additional energy being channeled in through your crown chakra. The 21-day cleanse will help make the adjustment to this new energy much easier. At the same time, the additional energy will make cleansing your negative traumas much easier.


From the psychological point of view, the 21-day cleanse is helping you to build better health habits as a healer. It takes approximately 21 days to form a habit.


I have gained awesome results from my clients gaining amazing, permanent lifestyle improvements during the process of the 21-day Reiki cleanse!


The 21-Day Reiki - Spiritual Detox?


Here are some things to think about to help you decide what to add to your cleanse:

  • Am I eating foods that aren’t really good for me?
  • Should I cut back on coffee, alcohol, or smoking?
  • Am I getting enough rest?
  • What can I do to reduce my stress level?
  • Am I getting enough exercise?
  • How can I add more positive thoughts and experiences to my life?

Book now for your Reiki Session

This 21-Day Reiki (Spiritual Detox) is all about YOU. 

You have to take care of yourself before you can take care of others.